10 CARDIAC MARKERS

10 Important Cardiac Markers as listed below, having direct link to Heart Health;can largely be controlled by making the Right lifestyle Changes.
Cholesterol &other Lipids ; Weight
Coronary Inflammation ; ; Syndrome X
Blood Pressure ; Smoking & Tobacco Chewing
Blood Clotting ; Aerobic Capacity
Diabetes ; Personality
The role of changing Life Style of Indian Today is evident from following.
1. The Fat and Calorie content in our Diet is increasing at alarming rate.(Fast Food Culture)
2. More than 45-50% of population has High Cholesterol.
3. The tendency towards Obesity is constantly increasing in All age groups.
4. Stress has become Chronic Problem .
5.Smoking & Tobacco(Gutka) in various forms still persists.
6.Adults & Children are leading increasingly sedentary & inactive lives.(Lap Top/Mobile culture).
Silver Lining is that WE CAN CHANGE THE TREND---HOW is the Big Question-
ANSWER --Wait for Next Blogs---